Sleep in progress
Track sleep with a live timer and spurt alerts.
Sleep screen with spurt notice and one-tap wake-up.
Features
A calm, repeatable routine built around your baby.
Sleep tracker
Start and end sleeps. Build history and analytics to see progress.
Plan & wake windows
We consider age, daytime sleep and sleep cues to suggest bedtimes.
Soma AI consultant
Answers based on your data and trusted baby sleep practices.
Smart reminders
Gentle notifications that follow your schedule.
Sleep sounds & lullabies
White noise, rain and lullabies — fall asleep faster.
Growth spurts
Calendar and tips during regressions and development spurts.
Family
Add the second parent and share access.
Daily digest
Short daily summary, trends and recommendations.
No ads
Premium removes ads and unlocks all features.
Parents’ reviews
App Store reviews
“I thrive on data, and crying "he's tired" or "he's hungry" felt vague and frustrating. This app turned my baby's sleep into clear, actionable data, and gave us back a sense of control and predictability.”
“The charts and statistics helped us identify our baby's unique sleep rhythm. On top of that, the morning digest helped us see patterns we were too tired to notice. This has been a tremendous help for us.”
“This is a great app. The growth spurt predictions were eerily accurate, preparing me for fussy phases before they hit. And the routine checklist and gentle reminders taught me healthy sleep hygiene.”
“Baby Soma provided the structure we were looking for as parents. The adaptive schedule gave us optimal nap times based on real-time data, removing all the guesswork and pressure. It totally deserves a 5 stars rating.”
“As new parents, my partner and I were lost in a fog of exhaustion and guesswork. Out of desperation I decided to try this app and I like how it calculates wake windows based on our baby's actual sleep, not a generic chart.”
“My wife and I were just looking for an app that is understandable without a complex interface, this is one of the best applications for sleep mode for a child. Our baby started sleeping for 10-11 hours at night without waking up! Thank you!”
What are sleep routines and wake windows?
A sleep routine is a consistent daily rhythm with predictable wake windows and bedtimes. It helps babies fall asleep easier and sleep longer.
Baby Soma calculates wake windows considering age, accumulated sleep pressure, previous sleep quality, and your child’s sleep cues.
In-app onboarding and education
Step-by-step screens explain key baby sleep principles and help you set a personal plan quickly.
All materials are available in the app with practical tips and reminders.
Built for real days
Clear steps, gentle guidance, and information you can act on.
Clarity over clutter
Key moments and timers are easy to see and act on.
Patterns, not guesses
Daily summaries highlight what’s working and what to adjust.
Support when you need it
AI tips and resources help you make confident decisions.
How Baby Soma works
Baby Soma combines a sleep tracker with a smart scheduling algorithm: log sleep, see adaptive wake windows and get a personalized daily plan you can act on.
It’s designed to reduce guesswork: the app considers age, sleep pressure, nap quality and growth spurts to help you spot patterns and pick the next small adjustment.
FAQ
Short answers to common questions.
How long is the trial?
3 days. You can continue on Premium afterwards or cancel anytime.
Is internet required?
Tracker works offline. AI chat and sync require internet.
Family access?
Yes. Add the second parent (included in Premium).
Which ages does Baby Soma support?
Newborns, infants and toddlers — wake windows and suggestions adapt by age.
Is Baby Soma medical advice?
No. It provides educational guidance and structure, not medical diagnosis or treatment.
Ready for calmer nights?
Start with a plan tailored to your baby.